Triumph Physical
Therapy Services
Emphasis on Manual Therapy
No matter what your PT diagnosis is, you can expect to be treated with a hands on approach including functional dry needling, cupping, tool assisted release, joint mobilization, soft tissue manipulation, disc rehydration techniques, and muscle energy techniques.
Individualized Home Exercise Programs
Many PT clinics provide patients with “cookie cutter” exercise programs that do not take into account the unique individual and their goals. At Triumph, Jill provides patients with an individualized home exercise program that is based on distinct tests and measures while keeping specific lifestyle needs and goals in mind.
Pelvic Floor Specialist
Jill specializes in pelvic floor physical therapy which can greatly serve clients who have chronic lower back and hip pain. The pelvic floor is a bowl of muscles at the base of the pelvis that can contribute to low back pain, hip pain, groin pain, pelvic pain, and abdominal pain. It can also create difficulties with urination, bowel movements and sexual function. Jill treats patients of all genders across the lifespan.
Signs that you might need a pelvic floor assessment:
Lingering pain in low back, sacrum/tailbone, hip, groin, adductor, abdomen that has not resolved with traditional physical therapy treatment
If you have had any pelvic or abdominal surgery or previous history of abdominal surgery (ex: hernia repair, prostatectomy, C-section, hysterectomy, cholecystectomy)
Pre-partum, during pregnancy, or postpartum (at any age)
If you are experiencing changes related to menopause or perimenopausal
Pain with sex, tampon insertion or gynecological exam or signs of erectile dysfunction
If you have leakage or urinary frequency and urgency
Organ prolapse or a feeling of heaviness and pressure in the pelvic area
Constipation, bloating, uncontrollable loss of gas or feces
Chronic diagnosis of UTIs or prostatitis
History of sexual trauma
If you have a diagnosis of endometriosis, interstitial cystitis, IBS, pudendal neuralgia
History of a fall on tailbone
Get In Touch
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The information you share here is reviewed personally by me, Jill. I know these things can feel vulnerable to put into words, so I want you to know I read every message myself, and I hold it with care.