Mostly, we talk, and I do a thorough, head-to-toe look at how your body is moving and what you want to get back to. From there, we build a plan together.

You don't need a doctor's referral to start physical therapy. I'm happy to receive doctor's notes or imaging reports if you have them, but they aren't required. Part of earning a doctorate in physical therapy is being trained to recognize when you're in the right place, and if I think you'd also benefit from seeing a physician, I'll let you know quickly.

What does it cost, and do you take insurance?

● 60 minutes: $155

● 45 minutes: $125

● 30 minutes: $85

I don't currently accept insurance directly, but I accept HSA and FSA cards, and I'm happy to provide a superbill for you to submit for possible reimbursement. I'd recommend checking with your insurance company first, since out-of-network benefits vary by plan.

One heads-up if you're planning to submit a superbill: some insurance plans require a physician referral for out-of-network reimbursement, so it's worth a quick check with your plan.

It depends on what's going on and what you're working toward, and I'll give you an honest sense of it after your first visit. A typical course of care is weekly for the first four to six weeks, then we figure out what your body needs from there. Some patients like to come in monthly after that for tune-ups, to check in on their home program and get hands-on treatment to keep their activity level up. My goal is always to give you the tools to keep feeling better on your own.

You may be mildly sore, especially if we did dry needling, typically for 24 to 48 hours. Drinking plenty of water, eating enough protein and fiber, and moving gently afterward all help. Some patients aren't sore at all and just feel better.

There is free surface parking on the main level for visitors! The lot can fill up quickly in the afternoon so there is also 2 hour street parking available nearby as well. 

If you're in a pinch with childcare, kiddos are welcome as well as long as they have something to entertain them! 

Yes! Virtual visits work beautifully for consultations, follow-ups, and fine-tuning your home program. Some things truly do need hands-on care, and I'll always be honest with you about which is right for where you are.

Life happens, and I completely get it. I just ask for 24 hours notice when you can, so your time can go to someone else who's waiting to be seen.

Triumph Physical Therapy is located at 1660 S Albion St, Suite 723, Denver, CO 80222. All in-person appointments are with Jill Burkhard, PT, DPT.

To schedule, call or text (720) 696-0445 with your availability, or email triumphphysicaltherapy@gmail.com. You’ll connect directly with me.

Visit the Contact & Booking page for directions and parking information.